Guy Verschuere 24:40 row
3,942
Meters
24:40.6
Time
3:07.7
Pace
196
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 17 |
| Stroke Count | 418 |
| Drag Factor | 202 |
May 13, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.6 | 3,942 | 3:07.7 | 53 | 481 | 17 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 17 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 17 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 17 |
| 20:00.0 | 818 | 3:03.3 | 57 | 495 | 17 |
| 24:40.6 | 772 | 3:01.7 | 58 | 500 | 17 |
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Workout Graph
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