Jean François Capoulade 5000m row
5,000
Meters
26:12.9
Time
2:37.2
Pace
265
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 557 |
| Drag Factor | 99 |
September 10, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:12.9 | 5,000 | 2:37.2 | 90 | 609 | 265 | 21 |
| 5:37.4 | 1,000 | 2:48.7 | 73 | 550 | 52 | 20 |
| 5:20.6 | 2,000 | 2:40.3 | 85 | 592 | 53 | 21 |
| 5:09.5 | 3,000 | 2:34.7 | 94 | 625 | 53 | 22 |
| 5:07.0 | 4,000 | 2:33.5 | 97 | 633 | 53 | 22 |
| 4:58.4 | 5,000 | 2:29.2 | 105 | 662 | 54 | 22 |
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