Jean François Capoulade 15:00 row
3,098
Meters
15:00.0
Time
2:25.2
Pace
171
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Drag Factor | 137 |
April 26, 2017 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,098 | 2:25.2 | 114 | 684 | 171 | 27 | 130 |
| 3:00.0 | 578 | 2:35.7 | 93 | 600 | 30 | 26 | 118 |
| 6:00.0 | 625 | 2:24.0 | 117 | 700 | 35 | 27 | 130 |
| 9:00.0 | 623 | 2:24.4 | 116 | 680 | 34 | 27 | 130 |
| 12:00.0 | 627 | 2:23.5 | 118 | 700 | 35 | 27 | 132 |
| 15:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 28 | 143 |