Jean François Capoulade 6000m row
6,000
Meters
27:28.5
Time
2:17.3
Pace
348
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 761 |
| Drag Factor | 139 |
May 08, 2017 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:28.5 | 6,000 | 2:17.3 | 135 | 759 | 348 | 28 | 131 |
| 5:03.0 | 1,000 | 2:31.5 | 101 | 641 | 54 | 27 | 111 |
| 4:26.6 | 2,000 | 2:13.3 | 148 | 796 | 59 | 28 | 136 |
| 4:32.7 | 3,000 | 2:16.3 | 138 | 765 | 58 | 27 | 134 |
| 4:33.7 | 4,000 | 2:16.8 | 137 | 762 | 58 | 28 | 138 |
| 4:29.7 | 5,000 | 2:14.8 | 143 | 787 | 59 | 28 | 147 |
| 4:22.7 | 6,000 | 2:11.3 | 154 | 822 | 60 | 28 | 162 |
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Workout Graph
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