Jean François Capoulade 21097m row
21,097
Meters
1:42:19.1
Time
2:25.4
Pace
1180
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 2642 |
| Drag Factor | 114 |
June 13, 2017 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:42:19.1 | 21,097 | 2:25.4 | 114 | 691 | 1180 | 26 | 131 |
| 20:46.2 | 4,300 | 2:24.9 | 115 | 695 | 241 | 26 | 128 |
| 19:57.8 | 8,600 | 2:19.2 | 130 | 745 | 248 | 26 | 134 |
| 20:48.6 | 12,900 | 2:25.1 | 114 | 693 | 240 | 26 | 129 |
| 21:24.2 | 17,200 | 2:29.3 | 105 | 661 | 236 | 26 | 126 |
| 19:22.2 | 21,097 | 2:29.1 | 106 | 663 | 215 | 26 | 142 |
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Workout Graph
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