Jean François Capoulade 1:11:35 row
15,010
Meters
1:11:35.3
Time
2:23.0
Pace
850
Calories
226
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 1888 |
| Drag Factor | 124 |
June 16, 2017 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:35.3 | 15,010 | 2:23.0 | 119 | 711 | 850 | 26 | 226 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 25 | 99 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 | 113 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 27 | 120 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 27 | 133 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 27 | 133 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 27 | 143 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 27 | 132 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 27 | 136 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 26 | 136 |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 | 142 |
| 55:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 26 | 141 |
| 1:00:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 27 | 149 |
| 1:05:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 | 125 |
| 1:10:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 24 | 112 |
| 1:11:35.0 | 257 | 3:04.8 | 55 | 490 | 12 | 22 | 108 |
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Workout Graph
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