Jean François Capoulade 40:19 row
8,508
Meters
40:19.6
Time
2:22.1
Pace
483
Calories
110
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 1030 |
| Drag Factor | 122 |
July 07, 2017 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.6 | 8,508 | 2:22.1 | 122 | 718 | 25 | 110 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 25 | 107 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 | 122 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 130 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 | 133 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 | 136 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 | 138 |
| 35:00.0 | 991 | 2:31.3 | 101 | 647 | 25 | 121 |
| 40:00.0 | 945 | 2:38.7 | 88 | 601 | 24 | 111 |
| 40:19.0 | 56 | 2:49.6 | 72 | 546 | 18 | 108 |
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Workout Graph
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