Jean François Capoulade 45:00 row
9,612
Meters
45:00.0
Time
2:20.4
Pace
550
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 1132 |
| Drag Factor | 121 |
July 09, 2017 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,612 | 2:20.4 | 126 | 733 | 550 | 25 | 120 |
| 9:00.0 | 1,896 | 2:22.4 | 121 | 713 | 107 | 26 | 119 |
| 18:00.0 | 1,990 | 2:15.6 | 140 | 780 | 117 | 25 | 124 |
| 27:00.0 | 1,957 | 2:17.9 | 133 | 760 | 114 | 26 | 126 |
| 36:00.0 | 1,953 | 2:18.2 | 132 | 753 | 113 | 25 | 126 |
| 45:00.0 | 1,816 | 2:28.6 | 106 | 660 | 99 | 24 | 107 |
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Workout Graph
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