56:56 row on July 10, 2017

Jean François Capoulade 56:56 row

12,009

Meters

56:56.6

Time

2:22.2

Pace

683

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
56:56.6	12,009	2:22.2	122	719	683	25
5:00.0	1,011	2:28.3	107	660	55	26	116
10:00.0	1,076	2:19.4	129	744	62	26	129
15:00.0	1,087	2:17.9	133	756	63	26	127
20:00.0	1,074	2:19.6	128	732	61	26	131
25:00.0	1,097	2:16.7	137	768	64	26	133
30:00.0	1,081	2:18.7	131	744	62	26	130
35:00.0	1,095	2:16.9	136	768	64	27	139
40:00.0	1,119	2:14.0	145	792	66	27	147
45:00.0	1,151	2:10.3	158	840	70	27	150
50:00.0	1,011	2:28.3	107	660	55	24	124
55:00.0	881	2:50.2	71	540	45	22	109
56:56.0	328	2:56.8	63	496	16	22	108

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