Jean François Capoulade 20:19 row
4,011
Meters
20:19.1
Time
2:31.9
Pace
216
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 121 |
July 11, 2017 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:19.1 | 4,011 | 2:31.9 | 100 | 637 | 216 | 23 | |
| 1:43.9 | 3,000 | 0:17.3 | 67402 | 2009 | 58 | 25 | 125 |
| 3:25.5 | 3,000 | 0:16.9 | 72084 | 1984 | 56 | 24 | 120 |
| 5:05.3 | 3,000 | 0:16.6 | 76055 | 1947 | 54 | 24 | 119 |
| 6:35.4 | 3,000 | 0:15.0 | 103359 | 1837 | 46 | 23 | 109 |
| 6:41.1 | -7,989 | 59:59.2.4 | -7709225119 | 1263 | 2 | 19 | 109 |
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Workout Graph
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