Jean François Capoulade 50:02 row
10,563
Meters
50:02.0
Time
2:22.0
Pace
596
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 1251 |
| Drag Factor | 118 |
July 20, 2017 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:02.0 | 10,563 | 2:22.0 | 122 | 719 | 596 | 25 | |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 26 | 136 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 | 125 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 25 | 129 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 25 | 133 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 25 | 136 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 26 | 139 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 25 | 130 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 26 | 137 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 25 | 118 |
| 50:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 24 | 110 |
| 50:02.0 | 5 | 3:20.0 | 44 | 450 | 0 | 0 | 109 |
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Workout Graph
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