Jean François Capoulade 43:15 row
9,008
Meters
43:15.7
Time
2:24.0
Pace
507
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 1072 |
| Drag Factor | 124 |
July 23, 2017 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:15.7 | 9,008 | 2:24.0 | 117 | 702 | 507 | 25 | |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 27 | 131 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 26 | 141 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 25 | 149 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 25 | 139 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 25 | 144 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 25 | 148 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 | 139 |
| 40:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 23 | 120 |
| 43:15.0 | 552 | 2:56.6 | 64 | 518 | 28 | 21 | 106 |
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Workout Graph
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