Jean François Capoulade 47:18 row
10,005
Meters
47:18.4
Time
2:21.8
Pace
569
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 1199 |
| Drag Factor | 122 |
July 27, 2017 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:18.4 | 10,005 | 2:21.8 | 123 | 721 | 569 | 25 | |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 25 | 111 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 26 | 124 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 27 | 136 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 26 | 134 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 26 | 134 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 26 | 148 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 26 | 132 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 24 | 123 |
| 45:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 24 | 118 |
| 47:18.0 | 412 | 2:47.4 | 75 | 547 | 21 | 22 | 109 |
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Workout Graph
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