Jean François Capoulade 30:01 row
6,644
Meters
30:01.5
Time
2:15.5
Pace
390
Calories
116
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 799 |
| Drag Factor | 123 |
August 02, 2017 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.5 | 6,644 | 2:15.5 | 140 | 783 | 27 | 116 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 27 | 116 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 | 133 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 | 140 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 | 137 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 | 142 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 | 150 |
| 30:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 150 |
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Workout Graph
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