Jean François Capoulade 1:00:09 row
12,518
Meters
1:00:09.9
Time
2:24.1
Pace
699
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 1484 |
| Drag Factor | 144 |
October 11, 2017 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.9 | 12,518 | 2:24.1 | 117 | 697 | 699 | 24 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 25 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 25 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 25 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 25 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 25 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 25 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 |
| 50:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 25 |
| 55:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 24 |
| 1:00:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 23 |
| 1:00:09.0 | 30 | 2:30.0 | 104 | 400 | 1 | 18 |
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Workout Graph
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