Jean François Capoulade 1:10:21 row
15,003
Meters
1:10:21.3
Time
2:20.6
Pace
859
Calories
213
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 1737 |
| Drag Factor | 144 |
October 25, 2017 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:21.3 | 15,003 | 2:20.6 | 126 | 732 | 859 | 25 | 213 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 | 111 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 25 | 114 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 | 123 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 25 | 120 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 | 119 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 | 124 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 | 119 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 | 125 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 | 139 |
| 50:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 25 | 128 |
| 55:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 | 130 |
| 1:00:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 | 147 |
| 1:05:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 24 | 115 |
| 1:10:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 25 | 98 |
| 1:10:21.0 | 58 | 3:01.0 | 59 | 342 | 2 | 23 | 97 |
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Workout Graph
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