Jean François Capoulade 56:33 row
12,010
Meters
56:33.9
Time
2:21.2
Pace
682
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 1451 |
| Drag Factor | 147 |
October 28, 2017 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:33.9 | 12,010 | 2:21.2 | 124 | 723 | 682 | 25 | |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 25 | 109 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 | 115 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 26 | 119 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 26 | 115 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 | 128 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 | 127 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 26 | 130 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 27 | 132 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 | 134 |
| 50:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 25 | 123 |
| 55:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 24 | 106 |
| 56:33.0 | 272 | 2:50.9 | 70 | 503 | 13 | 22 | 104 |
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Workout Graph
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