Jean François Capoulade 1:05:26 row
13,009
Meters
1:05:26.2
Time
2:30.9
Pace
707
Calories
215
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 1672 |
| Drag Factor | 141 |
December 13, 2017 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:26.2 | 13,009 | 2:30.9 | 102 | 650 | 707 | 25 | 215 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 26 | 110 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 26 | 109 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 | 113 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 26 | 116 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 26 | 122 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 26 | 125 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 25 | 114 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 26 | 120 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 26 | 128 |
| 50:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 26 | 125 |
| 55:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 24 | 115 |
| 1:00:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 25 | 108 |
| 1:05:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 24 | 101 |
| 1:05:26.0 | 68 | 3:11.1 | 50 | 472 | 3 | 23 | 101 |
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