Jean François Capoulade 1:03:31 row
13,002
Meters
1:03:31.4
Time
2:26.5
Pace
722
Calories
119
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 1618 |
| Drag Factor | 143 |
December 18, 2017 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:31.4 | 13,002 | 2:26.5 | 111 | 682 | 722 | 26 | 119 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 27 | 117 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 26 | 132 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 25 | 131 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 26 | 140 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 25 | 124 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 25 | 139 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 26 | 135 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 26 | 130 |
| 45:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 25 | 126 |
| 50:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 26 | 128 |
| 55:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 26 | 133 |
| 1:00:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 26 | 123 |
| 1:03:31.0 | 594 | 2:57.6 | 62 | 514 | 30 | 23 | 107 |
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