Jean François Capoulade 1:02:20 row
12,174
Meters
1:02:20.3
Time
2:33.6
Pace
659
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 1542 |
| Drag Factor | 136 |
January 04, 2018 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:20.3 | 12,174 | 2:33.6 | 97 | 634 | 659 | 24 | 129 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 27 | 106 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 | 138 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 25 | 140 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 | 138 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 25 | 141 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 | 135 |
| 35:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 23 | 135 |
| 40:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 23 | 128 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 25 | 121 |
| 50:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 25 | 141 |
| 55:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 25 | 136 |
| 1:00:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 22 | 114 |
| 1:02:20.0 | 343 | 3:24.0 | 41 | 437 | 17 | 22 | 107 |
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