Jean François Capoulade 50:24 row
10,195
Meters
50:24.2
Time
2:28.3
Pace
564
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 1248 |
| Drag Factor | 137 |
January 06, 2018 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:24.2 | 10,195 | 2:28.3 | 107 | 669 | 564 | 24 | |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 26 | 118 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 25 | 129 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 | 139 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 26 | 140 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 25 | 138 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 25 | 148 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 26 | 144 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 25 | 142 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 25 | 129 |
| 50:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 22 | 112 |
| 50:24.0 | 41 | 4:52.6 | 14 | 348 | 2 | 12 | 106 |
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Workout Graph
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