Jean François Capoulade 1:02:25 row
12,508
Meters
1:02:25.2
Time
2:29.7
Pace
684
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 1488 |
| Drag Factor | 142 |
January 21, 2018 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:25.2 | 12,508 | 2:29.7 | 104 | 658 | 684 | 24 | 124 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 | 111 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 22 | 104 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 24 | 113 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 25 | 128 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 24 | 124 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 24 | 130 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 24 | 129 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 24 | 132 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 24 | 129 |
| 50:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 24 | 143 |
| 55:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 25 | 142 |
| 1:00:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 23 | 118 |
| 1:02:25.0 | 376 | 3:12.8 | 49 | 468 | 18 | 20 | 108 |
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Workout Graph
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