Jean François Capoulade 49:27 row
9,994
Meters
49:27.4
Time
2:28.4
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 1238 |
| Drag Factor | 143 |
January 23, 2018 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:27.4 | 9,994 | 2:28.4 | 107 | 668 | 25 | |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 25 | 109 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 | 121 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 | 119 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 | 137 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 | 134 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 | 129 |
| 35:00.0 | 987 | 2:31.9 | 100 | 643 | 24 | 124 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 | 135 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 | 121 |
| 49:27.0 | 751 | 2:57.7 | 62 | 514 | 22 | 107 |
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Workout Graph
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