Jean François Capoulade 1:14:34 row
15,009
Meters
1:14:34.5
Time
2:29.0
Pace
824
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 1912 |
| Drag Factor | 142 |
February 08, 2018 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:34.5 | 15,009 | 2:29.0 | 106 | 662 | 824 | 26 | 130 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 27 | 115 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 26 | 125 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 27 | 131 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 | 136 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 | 134 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 26 | 139 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 25 | 131 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 | 141 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 25 | 134 |
| 50:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 26 | 133 |
| 55:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 25 | 131 |
| 1:00:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 26 | 138 |
| 1:05:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 25 | 132 |
| 1:10:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 24 | 122 |
| 1:14:34.0 | 756 | 3:01.2 | 59 | 499 | 38 | 23 | 111 |
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