Jean François Capoulade 30:02 row
6,042
Meters
30:02.1
Time
2:29.1
Pace
329
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 142 |
February 14, 2018 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.1 | 6,042 | 2:29.1 | 106 | 663 | 25 | 113 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 25 | 107 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 | 109 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 | 118 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | 118 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 | 116 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 24 | 103 |
| 30:02.0 | 5 | 3:20.0 | 44 | 450 | 0 | 118 |
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Workout Graph
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