Jean François Capoulade 16:21 row
3,066
Meters
16:21.0
Time
2:39.9
Pace
162
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 389 |
| Drag Factor | 227 |
February 22, 2018 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:21.0 | 3,066 | 2:39.9 | 85 | 594 | 23 | |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 | 136 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 23 | 126 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 23 | 118 |
| 16:21.0 | 211 | 3:11.9 | 49 | 470 | 21 | 120 |
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Workout Graph
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