Jean François Capoulade 55:46 row
11,008
Meters
55:46.0
Time
2:31.9
Pace
598
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 1413 |
| Drag Factor | 145 |
March 01, 2018 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:46.0 | 11,008 | 2:31.9 | 100 | 643 | 598 | 25 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 27 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 26 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 25 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 25 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 26 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 26 |
| 50:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 26 |
| 55:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 22 |
| 55:46.0 | 107 | 3:34.9 | 35 | 421 | 5 | 20 |
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Workout Graph
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