Jean François Capoulade 43:46 row
9,009
Meters
43:46.0
Time
2:25.7
Pace
498
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 1123 |
| Drag Factor | 142 |
March 07, 2018 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:46.0 | 9,009 | 2:25.7 | 113 | 689 | 498 | 26 | |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 26 | 118 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 26 | 127 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 | 134 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 25 | 134 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 25 | 136 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 | 137 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 25 | 131 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 26 | 135 |
| 43:46.0 | 772 | 2:26.3 | 112 | 684 | 42 | 26 | 122 |
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Workout Graph
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