Jean François Capoulade 5000m row
5,000
Meters
22:44.1
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
| Drag Factor | 144 |
March 13, 2018 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.1 | 5,000 | 2:16.4 | 138 | 774 | 27 |
| 4:28.3 | 1,000 | 2:14.1 | 145 | 798 | 28 |
| 4:35.3 | 2,000 | 2:17.6 | 134 | 761 | 27 |
| 4:37.0 | 3,000 | 2:18.5 | 132 | 753 | 26 |
| 4:36.0 | 4,000 | 2:18.0 | 133 | 758 | 26 |
| 4:27.5 | 5,000 | 2:13.7 | 146 | 803 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.