Jean François Capoulade 30:00 row
6,542
Meters
30:00.1
Time
2:17.5
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 144 |
March 25, 2018 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.1 | 6,542 | 2:17.5 | 134 | 762 | 380 | 27 | |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 28 | 123 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 | 140 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 27 | 138 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 26 | 145 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 27 | 145 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 27 | 148 |
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Workout Graph
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