Jean François Capoulade 40:01 row
8,090
Meters
40:01.0
Time
2:28.3
Pace
446
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 1034 |
| Drag Factor | 128 |
April 09, 2018 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.0 | 8,090 | 2:28.3 | 107 | 668 | 26 | 122 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 26 | 110 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 126 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 | 128 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 27 | 134 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 | 126 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 124 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 | 124 |
| 40:01.0 | 863 | 2:54.3 | 66 | 527 | 22 | 102 |
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Workout Graph
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