Jean François Capoulade 20:18 row
4,213
Meters
20:18.4
Time
2:24.6
Pace
234
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 133 |
April 20, 2018 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.4 | 4,213 | 2:24.6 | 116 | 698 | 25 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 26 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 |
| 20:18.0 | 53 | 2:49.8 | 71 | 545 | 23 |
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Workout Graph
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