Jean François Capoulade 48:52 row
10,010
Meters
48:52.4
Time
2:26.4
Pace
556
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 1271 |
| Drag Factor | 131 |
May 26, 2018 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:52.4 | 10,010 | 2:26.4 | 111 | 683 | 556 | 26 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 27 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 27 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 27 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 27 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 26 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 26 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 25 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 26 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 26 |
| 48:52.0 | 620 | 3:07.0 | 53 | 483 | 31 | 22 |
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Workout Graph
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