Jean François Capoulade 46:56 row
10,003
Meters
46:56.4
Time
2:20.7
Pace
568
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 1238 |
| Drag Factor | 128 |
June 19, 2018 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.4 | 10,003 | 2:20.7 | 125 | 731 | 26 | 134 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 | 115 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 | 126 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 | 129 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 | 133 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 | 137 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 27 | 155 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 | 135 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 | 142 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 | 149 |
| 46:56.0 | 413 | 2:20.4 | 126 | 734 | 26 | 115 |
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Workout Graph
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