Jean François Capoulade 49:06 row
10,003
Meters
49:06.5
Time
2:27.2
Pace
551
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 1254 |
| Drag Factor | 130 |
June 21, 2018 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:06.5 | 10,003 | 2:27.2 | 110 | 677 | 551 | 26 | |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 26 | 110 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 26 | 127 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 26 | 130 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 26 | 134 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 26 | 135 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 26 | 138 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 26 | 139 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 26 | 147 |
| 45:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 25 | 124 |
| 49:06.0 | 697 | 2:56.4 | 64 | 519 | 35 | 22 | 140 |
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Workout Graph
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