Jean François Capoulade 46:57 row
9,386
Meters
46:57.5
Time
2:30.0
Pace
516
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 1207 |
| Drag Factor | 130 |
July 19, 2018 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:57.5 | 9,386 | 2:30.0 | 104 | 659 | 516 | 26 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 27 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 27 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 27 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 26 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 26 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 25 |
| 45:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 23 |
| 46:57.0 | 271 | 3:35.8 | 35 | 400 | 13 | 23 |
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Workout Graph
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