Jean François Capoulade 38:36 row
8,004
Meters
38:36.2
Time
2:24.6
Pace
451
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 989 |
| Drag Factor | 128 |
July 17, 2018 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:36.2 | 8,004 | 2:24.6 | 116 | 697 | 451 | 26 | 120 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 27 | 125 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 27 | 135 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 27 | 142 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 | 144 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 26 | 144 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 26 | 151 |
| 35:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 24 | 119 |
| 38:36.0 | 579 | 3:06.5 | 54 | 485 | 29 | 21 |
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Workout Graph
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