Jean François Capoulade 48:56 row
10,004
Meters
48:56.6
Time
2:26.7
Pace
556
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 1271 |
| Drag Factor | 130 |
July 21, 2018 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:56.6 | 10,004 | 2:26.7 | 111 | 680 | 556 | 26 | 134 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 27 | 112 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 27 | 126 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 27 | 129 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 27 | 133 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 26 | 137 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 27 | 150 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 26 | 146 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 27 | 148 |
| 45:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 24 | 128 |
| 48:56.0 | 620 | 3:10.3 | 51 | 474 | 31 | 21 | 135 |
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Workout Graph
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