Jean François Capoulade 30:38 row
6,010
Meters
30:38.4
Time
2:32.9
Pace
323
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 126 |
September 03, 2018 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:38.4 | 6,010 | 2:32.9 | 98 | 632 | 323 | 26 | 121 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 27 | 118 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 26 | 130 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 26 | 132 |
| 20:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 25 | 108 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 27 | 136 |
| 30:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 26 | 112 |
| 30:38.0 | 105 | 3:00.9 | 59 | 473 | 5 | 23 | 114 |
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Workout Graph
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