Jean François Capoulade 43:33 row
8,297
Meters
43:33.4
Time
2:37.4
Pace
440
Calories
133
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 1110 |
| Drag Factor | 227 |
December 14, 2018 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:33.4 | 8,297 | 2:37.4 | 90 | 608 | 440 | 25 | 133 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 26 | 120 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 25 | 129 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 26 | 129 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 26 | 139 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 | 144 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 26 | 147 |
| 35:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 26 | 135 |
| 40:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 | 125 |
| 43:33.0 | 533 | 3:19.8 | 44 | 450 | 26 | 22 | 131 |
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Workout Graph
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