Jean François Capoulade 21:44 row
4,104
Meters
21:44.1
Time
2:38.8
Pace
218
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 136 |
January 14, 2019 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.1 | 4,104 | 2:38.8 | 87 | 600 | 25 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 27 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 |
| 20:00.0 | 841 | 2:58.3 | 62 | 512 | 24 |
| 21:44.0 | 242 | 3:34.8 | 35 | 421 | 23 |
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Workout Graph
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