Jean François Capoulade 30:02 row
6,261
Meters
30:02.3
Time
2:23.9
Pace
350
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 149 |
February 18, 2019 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.3 | 6,261 | 2:23.9 | 117 | 703 | 25 | 120 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 25 | 105 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 | 113 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 | 122 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 | 124 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 | 130 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 | 142 |
| 30:02.0 | 7 | 2:22.8 | 120 | 713 | 0 | 105 |
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Workout Graph
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