Jean François Capoulade 30:05 row
6,048
Meters
30:05.6
Time
2:29.2
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 753 |
| Drag Factor | 147 |
February 21, 2019 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,048 | 2:29.2 | 105 | 662 | 23 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 25 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 24 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 |
| 30:05.0 | 17 | 2:27.0 | 110 | 678 | 11 |
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Workout Graph
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