Jean François Capoulade 30:05 row
6,070
Meters
30:05.4
Time
2:28.7
Pace
331
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 151 |
February 25, 2019 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,070 | 2:28.7 | 106 | 666 | 24 | 120 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 25 | 109 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 24 | 112 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 | 123 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 | 122 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 | 124 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 | 126 |
| 30:05.0 | 17 | 2:27.0 | 110 | 678 | 22 | 125 |
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Workout Graph
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