Jean François Capoulade 5000m row
5,000
Meters
27:28.3
Time
2:44.8
Pace
259
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 98 |
February 03, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:28.3 | 5,000 | 2:44.8 | 78 | 568 | 259 | 24 | 127 |
| 5:40.4 | 1,000 | 2:50.2 | 71 | 544 | 51 | 24 | 116 |
| 5:26.9 | 2,000 | 2:43.4 | 80 | 575 | 52 | 24 | 121 |
| 5:29.5 | 3,000 | 2:44.7 | 78 | 569 | 52 | 23 | 125 |
| 5:38.7 | 4,000 | 2:49.3 | 72 | 548 | 51 | 23 | 126 |
| 5:12.9 | 5,000 | 2:36.4 | 91 | 614 | 53 | 24 | 147 |
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Workout Graph
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