Travis Hoffman 22:45 row
5,129
Meters
22:45.2
Time
2:13.0
Pace
306
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 600 |
| Drag Factor | 92 |
December 03, 2025 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.2 | 5,129 | 2:13.0 | 148 | 806 | 306 | 26 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 27 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 27 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 |
| 22:45.2 | 626 | 2:11.9 | 152 | 806 | 37 | 25 |
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Workout Graph
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