Travis Hoffman 30:48 row
7,129
Meters
30:48.8
Time
2:09.6
Pace
435
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 840 |
| Drag Factor | 92 |
December 04, 2025 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:48.8 | 7,129 | 2:09.6 | 161 | 852 | 435 | 27 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 27 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 27 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 27 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 28 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 28 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 27 |
| 30:48.8 | 170 | 2:23.5 | 118 | 707 | 9 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.