Travis Hoffman 30:48 row

7,129

Meters

30:48.8

Time

2:09.6

Pace

435

Calories

Average Watts161
Calories Per Hour852
Stroke Rate27
Stroke Count840
Drag Factor92

December 04, 2025 05:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:48.8 7,129 2:09.6 161 852 27
5:00.0 1,141 2:11.4 154 830 27
10:00.0 1,147 2:10.7 156 838 27
15:00.0 1,154 2:09.9 159 848 27
20:00.0 1,169 2:08.3 166 870 28
25:00.0 1,182 2:06.9 171 889 28
30:00.0 1,165 2:08.7 164 864 27
30:48.8 170 2:23.5 118 707 23

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Workout Graph

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