Travis Hoffman 44:30 row
10,123
Meters
44:30.7
Time
2:11.9
Pace
607
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 1208 |
| Drag Factor | 93 |
December 16, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:30.7 | 10,123 | 2:11.9 | 152 | 824 | 607 | 27 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 27 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 27 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 27 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 28 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 27 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 27 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 27 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 28 |
| 44:30.7 | 1,050 | 2:08.9 | 163 | 862 | 64 | 27 |
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Workout Graph
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