Travis Hoffman 31:14 row
7,028
Meters
31:14.6
Time
2:13.3
Pace
417
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 825 |
| Drag Factor | 91 |
December 20, 2025 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.6 | 7,028 | 2:13.3 | 148 | 807 | 26 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 27 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 27 |
| 31:14.6 | 268 | 2:19.1 | 130 | 746 | 23 |
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Workout Graph
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