Travis Hoffman 53:16 row
12,026
Meters
53:16.0
Time
2:12.8
Pace
718
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 1431 |
| Drag Factor | 93 |
December 21, 2025 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:16.0 | 12,026 | 2:12.8 | 149 | 813 | 718 | 26 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 27 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 27 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 27 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 27 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 27 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 27 |
| 50:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 27 |
| 53:16.0 | 734 | 2:13.5 | 147 | 806 | 43 | 26 |
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Workout Graph
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